Erica Lyon is a New York City-based Certified Personal Trainer specializing in strength training and endurance as well as weight management. In addition to personal training, she also teaches group fitness classes including Spin, TRX, and Boot Camp. Her classes have been described as upbeat, personable, and challenging but accessible to all levels of fitness.
When Erica isn't teaching, you can find her training for her next marathon, cooking for family and friends (she’s a former chef), or walking her dog in the park.